~5 miles @ ~9 min/mi

Snow is due later today, so I make the most of the opportunity and attack the paved track at 7:45am. Cap and windshirt are clearly too warm before the first lap is over, so I ditch them on a park bench. I contemplate shucking my tights, but the presence of potential spectators deters me. A little ground-crew cart pulls off the road to let me pass. Mile times 9:55 ⇒ 8:49 ⇒ 7:51 ⇒ 7:06.

^z - 2011-01-26